Today we went to our local gym again. It's been a life saver this winter. So far we have had very little snow and cold. Not a good combination for much snowshoeing or cross country skiing. The gym has allowed us to get some good and consistent exercise that will hopefully pay off on our ride next summer. Our time at the gym has been a good mix between treadmills, cycle & rowing machines, and weight machines. We've been going to the gym 4 or 5 times a week.
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| Marcia on the inversion table |
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| Steve at a weight machine |
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